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"A new paperback edition of the revolutionary bestseller, with four million copies in print"Allen Carr s innovative Easyway methodwhich he developed after his own 100-cigarette-a-day habit nearly drove him to despairhas helped millions kick smoking without feeling anxious and deprived. That s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social brainwashing that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good."

Practical criticism underlies everything students of English literature do. It is a way of reading the text closely, but with a grasp of the larger issues involved. This book is a practical, step-by-step guide which shows the student how to gain a sense of what a The Easy Way to Stop Smoking ebook pdf poem or passage of prose or drama is about, how to analyse it and how to build a successful essay. Easy to read and uncluttered by technical vocabulary, it will prove an invaluable resource for any student. For starters, she and Laura didn t time-travel alone. What followed them had a wicked agenda: to kill Betsy in a time when she was young and vulnerable and end her future reign as queen. But it s not just Betsy s future that s taken an unexpected detour. Everyone in her circle, alive or undead, is feeling the chill. Betsy can t let the unthinkable happen. It would be a cold day in hell if she did."

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Author: Allen Carr
Number of Pages: 224 pages
Published Date: 05 Jan 2010
Publisher: Sterling Publishing Co Inc
Publication Country: New York, United States
Language: English
ISBN: 9781402771637
Download Link: Click Here
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